I can‘t take it anymore!

The oil, there‘s so much of it, it‘s saturating my body and oozing out of my pores! It‘s omnipresent and inescapable, wherever I order food, it is drowning in oil! I know I must be going about this all wrong, I like street food and quick food, but I visit "local" chinese eateries too, but despite the fact that for the most part I do like the flavor, I am at the point where the oiliness is really starting to kill me. Can someone please advise me? I need to find non-greasy, non-oily food and make major changes in my diet. Thank you so much for all your suggestions!